Back to After Bereavement
Module 6 of 6
Finding Support
Resources and services available to help you through bereavement.
10 min read
Finding Support
Bereavement affects every aspect of life. This module covers the support available to help you through this time.
Emotional Support
- Cruse Bereavement Care - Free support and counselling
- Widow's Support - Specific support for widows
- NHS counselling - Ask your GP for a referral
- Support groups - Meeting others in similar situations
Financial Support
- Citizens Advice - Free help with benefits and money
- Age UK - Support for older people
- Turn2Us - Help finding grants and benefits
- StepChange - If you're struggling with debt
Practical Help
- Local council - Bereavement services
- Religious organisations - Community support
- Charities - Many offer practical assistance
Online Resources
- Gov.uk - Official guidance on bereavement
- Money Helper - Free financial guidance
- Which? - Consumer advice
Tip: Don't be afraid to ask for help. Most organisations have dedicated bereavement support.
Looking After Yourself
- Take things one day at a time
- Accept that grief takes time
- Be patient with yourself
- Lean on friends and family